重點:
今集講到紫菜 (Nori) 含大量葉酸(Folic Acid),當血液葉酸 > 8 ng / nl ,男士患大腸息肉(intestinal polyp)機會減20%, 女士患大腸息肉機會減50%,
不過,看來不難找到相反結論的醫學報告 (見下文參考部份)。有待研究。
This episode talks about
(1) high folic acid content in Nori.
(2) When serum folic acid concentration is above 8 ng / nl, the chances of getting intestinal polyp reduces by 20% for men, and reduce by 50% for women.
參考部份:
References:
Folic acid doesn't cut risk of colon polyps: study (2012)
http://www.reuters.com/article/us-folicacid-idUSBRE89E00020121015
Folate and colorectal cancer prevention (2009)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2634716/
A ‘dual-modulator' role for folate in colorectal carcinogenesis has been proposed in which moderate dietary increases initiated before the establishment of neoplastic foci have a protective influence, whereas excessive intake or increased intake once early lesions are established increases tumorigenesis.
The adverse effects of an excessive folic acid intake (Nature 2017)
http://www.nature.com/ejcn/journal/v71/n2/full/ejcn2016194a.html
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